You don't need statin drugs - picture of video

You don’t need statin drugs

Someone I know and love was recently, prescribed statins to lower her cholesterol level. I was unconvinced though. I suspect you don’t need

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4 things your doctor hasn't told you about cholesterol - photo of video

4 Things About Cholesterol Your Doctor Hasn’t Told you

As you know, the organisation, Blood Pressure UK is taking the time this week to encourage us to pay attention to our

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Going Vegetarian - photo of broccoli

Going Vegetarian

  Going vegetarian doesn’t mean ‘absence of meat’ or you’ll be malnourished. Did you know that here in the UK, we’re now

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Know Your Numbers Week - photo of heart shaped wood carving

Know Your Numbers Week

Blood Pressure While science is telling us that worrying about cholesterol levels is a red herring, no one’s disagreeing about the importance

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An apple a day - photo of an apple

An apple a day…

The old adage really is true! Along with getting enough water, vitamin D and omega 3s, Grandma was right – the humble

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Getting to the bottom of it - photo of frying bacon

Getting to the bottom of it

Smoking bacon – just as dangerous as smoking cigarettes? OK – so let’s get to the bottom of it. Bowel cancer is

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