Searching for happiness? You’re looking in the wrong place! Emotional Intelligence Health By Lysette Offley / 16/10/2018 There’s a story I remember from my childhood that’s part of my family culture. I don’t Continue reading > Share
How to know if your brain is healthy Brain Health By Lysette Offley / 30/07/2018 One simple question tells you everything you need to know. If I were to ask you how old you feel, your Continue reading > Share
What have leprechauns and happiness got in common? Emotional Intelligence Health By Lysette Offley / 11/06/2018 Is your ‘being’ well? Well-being seems to be all the rage these days. We all need it, but Continue reading > Share
What makes you feel better? Emotional Intelligence Health By Lysette Offley / 04/06/2018 Do you know what makes you feel better? Everyone needs a way to make themselves feel better; to regulate Continue reading > Share
Which tribe do you belong to? Emotional Intelligence Health By Lysette Offley / 09/05/2018 Richard Bandler (co-founder of NLP) famously asks, “How much happiness can you stand?” How would Continue reading > Share
How to manage your mind Brain Emotional Intelligence Health By Lysette Offley / 11/01/2018 And why you should! If you can’t manage your mind – you can’t manage anything! Or at Continue reading > Share
Should Quest Cognitive Hypnotherapy be regulated? Health By Lysette Offley / 02/11/2017 Should Quest Cognitive Hypnotherapy be regulated along with other therapies?You may be aware of the big Continue reading > Share
How to get happy in just 30 minutes Emotional Intelligence Health By Lysette Offley / 10/08/2017 Feeling a bit under the weather? What a wet August! After a blistering June/July you’d be forgiven Continue reading > Share
How to shake off stress Emotional Intelligence Health By Lysette Offley / 03/08/2017 Stress! Who needs it? Well, actually, we all do! But not all the time! We’ve evolved to use the Continue reading > Share
How to get rid of depression Emotional Intelligence Health By Lysette Offley / 22/06/2017 Depression – when you’re in it, it’s difficult to see that it’s a temporary situation, Continue reading > Share
Why? Kos you can! Get rid of phobias. Health By Lysette Offley / 15/06/2017 Get rid of phobias… and painlessly too. We’ve recently returned from a fabulous holiday in Continue reading > Share
Will this stop the bullying? Health By Lysette Offley / 23/03/2017 Just returned from a fabulous week’s skiing. Here I am, as you see – working hard! Who’s Continue reading > Share