Emotional Intelligence Archives · Lysette Offley

Disappointment – how do you cope with it?

We’ve all been there. That horrible slump felt in the body, following the excitement and anticipation of something you’re looking forward to… dashed

There’s a story I remember from my childhood that’s part of my family culture. I don’t know where it came from originally, but

Want to understand yourself and others better? Ever asked yourself, why do they do that? Thanks to Tanya Ces Maneiro and Vanessa

Is your ‘being’ well? Well-being seems to be all the rage these days. We all need it, but some of us don’t

Do you know what makes you feel better? Everyone needs a way to make themselves feel better; to regulate their mood and

Richard Bandler (co-founder of NLP) famously asks, “How much happiness can you stand?” How would you answer that? And when asked what