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Best brain food and my beef about the horse meat scandal 

By  Lysette Offley

Best brain food and my beef about the horse meat scandal - photo of salmon

When there’s so much information, and indeed, misinformation – and sometimes deliberate misinformation, perpetuated by marketing companies paid to sell stuff, is it any wonder that we don’t know what to eat for the best?

Study: There’s a Good Chance You’re Not Eating the Type of Fish

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A new study is revealing that unless you truly know how your fish is supposed to taste, you might be eating the wrong thing one-third of the time due to mislabeled packaging. The report by Oceana collected more than 1200

Brain Food | Tenth Street Dinner Club

tenthstreetdinner.wordpress.com2/11/13

Eat Smart for a Healthier Brain! The brain is a hungry organ, it’s cells requiring two times the amount of energy than that of other cells in the body. To work well and efficiently throughout the day, this energy level must be kept

It makes me very cross that we have to label some foods, ‘organic’ in the supermarket. Why isn’t it all organic? What on earth are they putting in the ‘ordinary’ food, not labelled, ‘organic’?

And as for the horse meat debacle… it would seem, that unless we consumers make a fuss, we’ll continually have the wool pulled over our eyes. It’s surely time we stopped putting up with the rubbish we’ve been sold, and that we insist on proper nutrition?

Lysette Offley

About the author

With 40 years of experience, Lysette Offley is a Memory and Mindset Coach to women and men at the top of their game in the Financial Services Industry who recognise the value of continual personal and professional development and support to achieve a healthy work-life balance, along with satisfaction and fulfilment.

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